Need to talk?

You don’t have to carry it alone. There are people ready to listen, for free, at any hour. You only need to say what you want to.

If you are in danger right now

Call emergency services: 112 in Europe, 911 in North America.

To talk to someone

Find A Helpline lists free, confidential helplines in over 175 countries. Most can be reached by phone, and many by text or online chat. Choose your country and what you need, and it shows who you can reach.

Evenfade can help you set a thought down. It is not a crisis service and does not replace a person who can listen.